My Experience


My yoga training and classes included 100 hours of Asana Techniques, 30 hours Yoga Anatomy and Physiology, 30 hours Yoga Methodology and 10 hours student practicum teaching. I am currently an E-RYT (Experienced-Registered Yoga Teacher) with well over 1000 hours of teaching. 

I am qualified to teach yoga classes for children, adults, prenatal and seniors. Yoga Methodology includes partner yoga, restorative yoga, yogassage, chair yoga, power yoga and gentle yoga. My training meets the requirements of the National Yoga Alliance for Registered Yoga Teacher (R.Y.T.) and the Board of Registration in Nursing for 222 contact hours. 

I am inspired by over 100 students each week!


currently teaching at:

  • Emilson YMCA (Hanover, MA)

  • Studio 143, (Scituate, MA)

  • Baystate Athletic Club, (Scituate, MA)

  • Wicked Om Teacher Training

View my current schedule


Previously taught at:

  • Boys and Girls Club of Charlestown (Boston, MA)

  • Charlestown Yoga (Boston, MA)

  • Magical Moon Foundation (Marshfield, MA)

  • The Yoga Barn (Martha's Vineyard)

  • YMCA of Martha's Vineyard

  • Unplug & Be Mindful (Marshfield, MA)

  • The Workout Club (Marshfield, MA)


  • Seanne Corn, Yoga Journal Conference, Boston, MA (2008)

  • Jennifer Reis, Kripalu (2009)

  • Natasha Rizopoulos, Charlestown Yoga, Boston, MA (2008)

  • Sadie Nardini, Martha's Vineyard, MA (2010)

  • Daniel Orlansky, Scituate, MA (2018)

  • Jennifer Yarro, Scituate, MA (2018)

  • Branches of Peace Yin Yoga & Meditation w/Josh Summers (2018)


teaching experience with Special Classes:

  • KiraGrace Warrior Ambassador-(March 2018-present)

  • "Running Down Breast Cancer" Charity Class, Emilson YMCA (October 2016/2017/2018/2019)

  • Wicked Om Yoga 200 hour TT Coach (2018/2019)

  • Livestrong Chair Yoga Classes at the Emilson YMCA

  • Featured writer in the book, "Structure & Spirit" by Karen Fabian (2017)

  • Rodan and Fields Corporate Class (Yoga Retreat for top level performers), (August 2017/2018/2019)

  • A Spiritual Awakening: Journey through the Chakras, Studio 143 (Feb. 2018)

  • Spiritual Chakra Renewal: A Vin/Yin Flow w/ a focus on Chakras 4-7, Studio 143 (April 2018)

  • Lyndon Institute Alumni Wellness Event, Lyndon, VT (June 2018)

  • Yoga & Meditation Workshop, Unplug & Be Mindful (October 2018)

  • Yoga Retreat in Nosara, Costa Rica (2019)

  • Yoga & Nutrition Retreat, Lake Willoughby, VT

  • Private Event at Inly Montessori, Scituate, MA

  • Wild Hearts Wellness Workshops, Scituate, MA

  • Massachusetts General Hospital, Boston, MA (June 2018)

Annual Breast Cancer Yoga Class for Charity-Emilson YMCA (October 2018)

Annual Breast Cancer Yoga Class for Charity-Emilson YMCA (October 2018)